A Synchronized Swimmer to a Sports Physical Therapist Stories from our Sports – Madeleine Hines As a sports physical therapist at Girl Fit, we see athletes […]
5 Important Considerations for Return to Postpartum Exercise Returning to postpartum exercise is both a physical and emotional challenge for many new moms. While there […]
What is FHL tendonitis? FHL tendonitis, or FHL tendinopathy, refers to an irritation of the FHL tendon, typically due to overuse. The FHL, or flexor hallucis […]
What is Sever’s disease? Sever’s disease, also known as calcaneal apophysitis, is the most common cause of pediatric heel pain.1 The “calcaneus” is the heel bone […]
5 Myths about Strength Training in Dancers At Girl Fit Physical Therapy, we specialize in treatment of female athletes. But, we have a particular love of […]
Figure Skating Injury Prevention Tips Are you a figure skater in the greater Boston area? Girl Fit Physical Therapy is the place for you! Our physical […]
Life as a Traveling PT Traveling with Broadway shows Physical Therapy is a profession of boundless opportunities. Physical therapists work in outpatient clinics, hospitals, […]
What is patellofemoral pain? Did you just return from a visit with your child’s (or your) primary care, orthopedic, or sports medicine physician about knee pain […]
Girl Fit talks dance injuries on the Movement Toward Change Podcast I recently had the pleasure of joining Rachel Marchica and Nicole Testa on their Movement […]
