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October 27, 2023

Early Sports Specialization

As the Fall sports season is well underway, many school-aged children are returning to their busy sports schedules. At Girl Fit Physical Therapy we are passionate […]
September 26, 2023

Physical Therapy for Idiopathic Toe Walking

Introduction   Idiopathic toe walking (ITW) is a term used to describe a condition where a child walks on their toes without any known medical reason. While […]
April 24, 2023

Running Coaching Now at Girl Fit

Exciting news – Girl Fit is now offering running coaching! If the recent Boston Marathon has you excited and inspired to start running, read on!  What […]
September 11, 2022

Incontinence in Female Athletes

Urinary Incontinence and Young Female Athletes   Urinary incontinence in female athletes is common.  A recent study found that compared to sedentary women, athletes had a […]