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physical therapy

March 17, 2020

Telehealth Physical Therapy in Massachusetts

Just because you are home doesn’t mean you have to stop the progress you are making with physical therapy or even start physical therapy in the […]
March 10, 2020

Importance of a Warm Up for Athletes

January 13, 2020
NicoleHipHop

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes