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August 1, 2023

Postpartum Physical Therapy

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April 24, 2023

Running Coaching Now at Girl Fit

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April 4, 2023

Marathon Training Tips

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March 19, 2023

Women’s History Month: Women In Physical Therapy

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January 26, 2023

Skiing Injury Prevention and Form Tips

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October 24, 2022

Hiking Injury Prevention and Tips

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September 11, 2022

Incontinence in Female Athletes

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June 9, 2022

Off Season Strength – Fitness Classes are Back at Girl Fit!

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June 5, 2022

Pelvic Health Physical Therapy — It’s Not Just Kegels!

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January 27, 2022

Shoulder Strength & Flexibility in Gymnastics

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January 13, 2022

Top 4 Things to Know About Stress Fractures

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October 8, 2021

Blood Flow Restriction at Girl Fit Physical Therapy

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September 25, 2021

Jess Danahy: Gymnast to Expert in Gymnastics Physical Therapy

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August 29, 2021

Michaela Main: Dancer to Dance Medicine Specialist

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July 29, 2021

Christina Verhorevoort: Volleyball Player to Expert in Sports Rehab

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July 14, 2021

Madeleine Hines: Synchronized Swimmer to Sports Physical Therapist

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June 22, 2021

5 Important Considerations for Return to Postpartum Exercise

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June 8, 2021

FHL Tendonitis: 4 Questions About Treatment

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May 27, 2021

Orthotics: Do I need them?

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March 15, 2021

Newton North High School Women in STEM Day

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February 11, 2021

Heel Pain in Kids – What is Sever’s Disease?

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February 5, 2021

5 Myths about Strength Training in Dancers 

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January 29, 2021

5 Ways to Make the Most of your APTA Membership

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January 18, 2021

Figure Skating Injury Prevention Tips

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January 12, 2021

Life as a Traveling PT: Physical Therapy for Figure Skaters & Broadway Dancers

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January 8, 2021

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

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January 2, 2021

7 Silver Linings to 2020 at Girl Fit PT

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December 5, 2020

The Power of Words

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November 22, 2020

In Person or Virtual Physical Therapy? Maybe Both!

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November 7, 2020

Physical Therapy for Pelvic Pain

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October 17, 2020

Top 5 reasons you’ll get the best ACL rehab in Newton

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October 12, 2020

Physical Therapy for Urinary Incontinence

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October 4, 2020

Dance Injuries & a Movement Toward Change

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September 24, 2020

What is the Pelvic Floor and Pelvic Health Physical Therapy?

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September 15, 2020

5 Reasons to Schedule a Wellness Visit

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September 8, 2020

Urinary Incontinence in High Impact Sports like Gymnastics

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August 2, 2020

Physical Therapy for Ankle Sprain or Fracture

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July 18, 2020

5 Tips on Improving Body Image

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July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

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July 5, 2020

Maintaining a Safe Environment for Girl Fit Patients and Staff

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June 30, 2020

Tips on Prevention of Dance Injuries

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June 16, 2020

Specialized Treatment of Young Female Athletes

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May 24, 2020

Update on Telehealth & Re-Opening Plan FAQs

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May 3, 2020

Postpartum Physical Therapy

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April 12, 2020

A Month of Telehealth Physical Therapy at Girl Fit

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March 17, 2020

Telehealth Physical Therapy in Massachusetts

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March 10, 2020

Importance of a Warm Up for Athletes

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February 10, 2020

Have You Had Your Annual Physical Therapy Check Up Yet?

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NicoleHipHop

January 13, 2020

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes

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January 2, 2020

What Are Your Goals For 2020?

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December 26, 2019

How To Be Strong For Skiing This Winter

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December 4, 2019

7 Injury Prevention Tips For Cheerleaders!

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November 20, 2019

Hello From Our Newest PT, Michaela!

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August 13, 2019

For The Next Generation Of Female Athletes

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June 16, 2019

Flip Flop Weather Is Here So Get Your Feet Ready!

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May 16, 2019

Swimmers – Do You Want To Stay Strong & Injury Free?

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January 8, 2019

Never Rush The Healing Process

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December 20, 2018

A Promise To My Future Patients

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October 23, 2018

The Benefits of Dance with Deb Vogel of All That Jazz Dance Studio

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October 2, 2018

The Advantages Of Being Part Of A Team!

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September 21, 2018

Cupping – More Than Just Polka Dots!

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August 23, 2018

PeriAcetabular Osteotomy = Persevere And Overcome

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July 10, 2018

The Girl Who Decided To GO FOR IT!

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June 11, 2018

Feminism In Action At Girl Fit

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March 19, 2018

What I Learned as a Student at Girl Fit

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January 10, 2018

Stretches And Strengthening For Runners

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October 13, 2017

Are You Running The Right Way?

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September 8, 2017

Girl Fit Turns 1!

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August 3, 2017

The Emotional Side Of Sports Injuries

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March 31, 2017

Girls & Concussions

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January 31, 2017

To The Girl Athlete:

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November 25, 2016

A World Fit For Girls

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November 7, 2016

Female Athletes – A History

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October 25, 2016

10 Reasons to Come to Girl Fit Physical Therapy in Newton, MA

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October 12, 2016

Nutrition Tips from Laura Moretti – Foliage, Football, & Amazing Fall Flavors

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October 4, 2016

Sleep More. Dream More.

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October 2, 2016

Strong Enough To Follow Your Dreams

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