Physical Therapy After MPFL Reconstruction or Repair Surgery for Youth Athletes For youth athletes, an active lifestyle is a fundamental part of growing up. However, injuries […]
ACL Rehabilitation at Girl Fit Anterior Cruciate Ligament (ACL) injuries and subsequent ACL reconstruction surgeries are a common and challenging injury sustained by many female […]
Starting your Preseason Training? Begin with a Preseason Screening! Introducing a New Service at Girl Fit – Preseason Screenings! We are approaching the halfway mark of […]
As the Fall sports season is well underway, many school-aged children are returning to their busy sports schedules. At Girl Fit Physical Therapy we are passionate […]
Introduction Idiopathic toe walking (ITW) is a term used to describe a condition where a child walks on their toes without any known medical reason. While […]
Hiking Injury Prevention and Tips Are you a hiker experiencing pain? Are you interested in hiking more, but would like stay injury free? If so, Girl […]
Urinary Incontinence and Young Female Athletes Urinary incontinence in female athletes is common. A recent study found that compared to sedentary women, athletes had a […]