Book an Appointment
Gift Card
Contact Us

Search

  • All
  • COMMUNITY
  • INJURY PREVENTION
  • MY GIRL FIT EXPERIENCE
  • NEW SERVICES
  • PHYSICAL THERAPY
  • Uncategorized

March 19, 2023

Women’s History Month: Women In Physical Therapy

READ MORE>>

January 26, 2023

Skiing Injury Prevention and Form Tips

READ MORE>>

October 24, 2022

Hiking Injury Prevention and Tips

READ MORE>>

September 11, 2022

Incontinence in Female Athletes

READ MORE>>

June 9, 2022

Off Season Strength – Fitness Classes are Back at Girl Fit!

READ MORE>>

June 5, 2022

Pelvic Health Physical Therapy — It’s Not Just Kegels!

READ MORE>>

January 27, 2022

Shoulder Strength & Flexibility in Gymnastics

READ MORE>>

January 13, 2022

Top 4 Things to Know About Stress Fractures

READ MORE>>

October 8, 2021

Blood Flow Restriction at Girl Fit Physical Therapy

READ MORE>>

September 25, 2021

Jess Danahy: Gymnast to Expert in Gymnastics Physical Therapy

READ MORE>>

August 29, 2021

Michaela Main: Dancer to Dance Medicine Specialist

READ MORE>>

July 29, 2021

Christina Verhorevoort: Volleyball Player to Expert in Sports Rehab

READ MORE>>

July 14, 2021

Madeleine Hines: Synchronized Swimmer to Sports Physical Therapist

READ MORE>>

June 22, 2021

5 Important Considerations for Return to Postpartum Exercise

READ MORE>>

June 8, 2021

FHL Tendonitis: 4 Questions About Treatment

READ MORE>>

May 27, 2021

Orthotics: Do I need them?

READ MORE>>

March 15, 2021

Newton North High School Women in STEM Day

READ MORE>>

February 11, 2021

Heel Pain in Kids – What is Sever’s Disease?

READ MORE>>

February 5, 2021

5 Myths about Strength Training in Dancers 

READ MORE>>

January 29, 2021

5 Ways to Make the Most of your APTA Membership

READ MORE>>

January 18, 2021

Figure Skating Injury Prevention Tips

READ MORE>>

January 12, 2021

Life as a Traveling PT: Physical Therapy for Figure Skaters & Broadway Dancers

READ MORE>>

January 8, 2021

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

READ MORE>>

January 2, 2021

7 Silver Linings to 2020 at Girl Fit PT

READ MORE>>

December 5, 2020

The Power of Words

READ MORE>>

November 22, 2020

In Person or Virtual Physical Therapy? Maybe Both!

READ MORE>>

November 7, 2020

Physical Therapy for Pelvic Pain

READ MORE>>

October 17, 2020

Top 5 reasons you’ll get the best ACL rehab in Newton

READ MORE>>

October 12, 2020

Physical Therapy for Urinary Incontinence

READ MORE>>

October 4, 2020

Dance Injuries & a Movement Toward Change

READ MORE>>

September 24, 2020

What is the Pelvic Floor and Pelvic Health Physical Therapy?

READ MORE>>

September 15, 2020

5 Reasons to Schedule a Wellness Visit

READ MORE>>

September 8, 2020

Urinary Incontinence in High Impact Sports like Gymnastics

READ MORE>>

August 2, 2020

Physical Therapy for Ankle Sprain or Fracture

READ MORE>>

July 18, 2020

5 Tips on Improving Body Image

READ MORE>>

July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

READ MORE>>

July 5, 2020

Maintaining a Safe Environment for Girl Fit Patients and Staff

READ MORE>>

June 30, 2020

Tips on Prevention of Dance Injuries

READ MORE>>

June 16, 2020

Specialized Treatment of Young Female Athletes

READ MORE>>

May 24, 2020

Update on Telehealth & Re-Opening Plan FAQs

READ MORE>>

May 3, 2020

Postpartum Physical Therapy

READ MORE>>

April 12, 2020

A Month of Telehealth Physical Therapy at Girl Fit

READ MORE>>

March 17, 2020

Telehealth Physical Therapy in Massachusetts

READ MORE>>

March 10, 2020

Importance of a Warm Up for Athletes

READ MORE>>

February 10, 2020

Have You Had Your Annual Physical Therapy Check Up Yet?

READ MORE>>
NicoleHipHop

January 13, 2020

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes

READ MORE>>

January 2, 2020

What Are Your Goals For 2020?

READ MORE>>

December 26, 2019

How To Be Strong For Skiing This Winter

READ MORE>>

December 4, 2019

7 Injury Prevention Tips For Cheerleaders!

READ MORE>>

November 20, 2019

Hello From Our Newest PT, Michaela!

READ MORE>>

August 13, 2019

For The Next Generation Of Female Athletes

READ MORE>>

June 16, 2019

Flip Flop Weather Is Here So Get Your Feet Ready!

READ MORE>>

May 16, 2019

Swimmers – Do You Want To Stay Strong & Injury Free?

READ MORE>>

January 8, 2019

Never Rush The Healing Process

READ MORE>>

December 20, 2018

A Promise To My Future Patients

READ MORE>>

October 23, 2018

The Benefits of Dance with Deb Vogel of All That Jazz Dance Studio

READ MORE>>

October 2, 2018

The Advantages Of Being Part Of A Team!

READ MORE>>

September 21, 2018

Cupping – More Than Just Polka Dots!

READ MORE>>

August 23, 2018

PeriAcetabular Osteotomy = Persevere And Overcome

READ MORE>>

July 10, 2018

The Girl Who Decided To GO FOR IT!

READ MORE>>

June 11, 2018

Feminism In Action At Girl Fit

READ MORE>>

March 19, 2018

What I Learned as a Student at Girl Fit

READ MORE>>

January 10, 2018

Stretches And Strengthening For Runners

READ MORE>>

October 13, 2017

Are You Running The Right Way?

READ MORE>>

September 8, 2017

Girl Fit Turns 1!

READ MORE>>

August 3, 2017

The Emotional Side Of Sports Injuries

READ MORE>>

March 31, 2017

Girls & Concussions

READ MORE>>

January 31, 2017

To The Girl Athlete:

READ MORE>>

November 25, 2016

A World Fit For Girls

READ MORE>>

November 7, 2016

Female Athletes – A History

READ MORE>>

October 25, 2016

10 Reasons to Come to Girl Fit Physical Therapy in Newton, MA

READ MORE>>

October 12, 2016

Nutrition Tips from Laura Moretti – Foliage, Football, & Amazing Fall Flavors

READ MORE>>

October 4, 2016

Sleep More. Dream More.

READ MORE>>

October 2, 2016

Strong Enough To Follow Your Dreams

READ MORE>>

Search