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October 27, 2023

Early Sports Specialization

September 26, 2023

Physical Therapy for Idiopathic Toe Walking

August 1, 2023

Postpartum Physical Therapy

April 24, 2023

Running Coaching Now at Girl Fit

April 4, 2023

Marathon Training Tips

March 19, 2023

Women’s History Month: Women In Physical Therapy

January 26, 2023

Skiing Injury Prevention and Form Tips

October 24, 2022

Hiking Injury Prevention and Tips

September 11, 2022

Incontinence in Female Athletes

June 9, 2022

Off Season Strength – Fitness Classes are Back at Girl Fit!

June 5, 2022

Pelvic Health Physical Therapy — It’s Not Just Kegels!

January 27, 2022

Shoulder Strength & Flexibility in Gymnastics

January 13, 2022

Top 4 Things to Know About Stress Fractures

October 8, 2021

Blood Flow Restriction at Girl Fit Physical Therapy

September 25, 2021

Jess Danahy: Gymnast to Expert in Gymnastics Physical Therapy

August 29, 2021

Michaela Main: Dancer to Dance Medicine Specialist

July 29, 2021

Christina Verhorevoort: Volleyball Player to Expert in Sports Rehab

July 14, 2021

Madeleine Hines: Synchronized Swimmer to Sports Physical Therapist

June 22, 2021

5 Important Considerations for Return to Postpartum Exercise

June 8, 2021

FHL Tendonitis: 4 Questions About Treatment

May 27, 2021

Orthotics: Do I need them?

March 15, 2021

Newton North High School Women in STEM Day

February 11, 2021

Heel Pain in Kids – What is Sever’s Disease?

February 5, 2021

5 Myths about Strength Training in Dancers

January 29, 2021

5 Ways to Make the Most of your APTA Membership

January 18, 2021

Figure Skating Injury Prevention Tips

January 12, 2021

Life as a Traveling PT: Physical Therapy for Figure Skaters & Broadway Dancers

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January 8, 2021

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

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January 2, 2021

7 Silver Linings to 2020 at Girl Fit PT

December 5, 2020

The Power of Words

November 22, 2020

In Person or Virtual Physical Therapy? Maybe Both!

November 7, 2020

Physical Therapy for Pelvic Pain

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October 17, 2020

Top 5 reasons you’ll get the best ACL rehab in Newton

October 12, 2020

Physical Therapy for Urinary Incontinence

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October 4, 2020

Dance Injuries & a Movement Toward Change

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September 24, 2020

What is the Pelvic Floor and Pelvic Health Physical Therapy?

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September 15, 2020

5 Reasons to Schedule a Wellness Visit

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September 8, 2020

Urinary Incontinence in High Impact Sports like Gymnastics

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August 2, 2020

Physical Therapy for Ankle Sprain or Fracture

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July 18, 2020

5 Tips on Improving Body Image

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July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

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July 5, 2020

Maintaining a Safe Environment for Girl Fit Patients and Staff

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June 30, 2020

Tips on Prevention of Dance Injuries

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June 16, 2020

Specialized Treatment of Young Female Athletes

May 24, 2020

Update on Telehealth & Re-Opening Plan FAQs

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May 3, 2020

Postpartum Physical Therapy

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April 12, 2020

A Month of Telehealth Physical Therapy at Girl Fit

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March 17, 2020

Telehealth Physical Therapy in Massachusetts

March 10, 2020

Importance of a Warm Up for Athletes

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February 10, 2020

Have You Had Your Annual Physical Therapy Check Up Yet?

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January 13, 2020

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes

January 2, 2020

What Are Your Goals For 2020?

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December 26, 2019

How To Be Strong For Skiing This Winter

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December 4, 2019

7 Injury Prevention Tips For Cheerleaders!

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November 20, 2019

Hello From Our Newest PT, Michaela!

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August 13, 2019

For The Next Generation Of Female Athletes

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June 16, 2019

Flip Flop Weather Is Here So Get Your Feet Ready!

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May 16, 2019

Swimmers – Do You Want To Stay Strong & Injury Free?

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January 8, 2019

Never Rush The Healing Process

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December 20, 2018

A Promise To My Future Patients

October 23, 2018

The Benefits of Dance with Deb Vogel of All That Jazz Dance Studio

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October 2, 2018

The Advantages Of Being Part Of A Team!

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September 21, 2018

Cupping – More Than Just Polka Dots!

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August 23, 2018

PeriAcetabular Osteotomy = Persevere And Overcome

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July 10, 2018

The Girl Who Decided To GO FOR IT!

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June 11, 2018

Feminism In Action At Girl Fit

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March 19, 2018

What I Learned as a Student at Girl Fit

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January 10, 2018

Stretches And Strengthening For Runners

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October 13, 2017

Are You Running The Right Way?

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September 8, 2017

Girl Fit Turns 1!

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August 3, 2017

The Emotional Side Of Sports Injuries

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March 31, 2017

Girls & Concussions

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January 31, 2017

To The Girl Athlete:

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November 25, 2016

A World Fit For Girls

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November 7, 2016

Female Athletes – A History

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October 25, 2016

10 Reasons to Come to Girl Fit Physical Therapy in Newton, MA

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October 12, 2016

Nutrition Tips from Laura Moretti – Foliage, Football, & Amazing Fall Flavors

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October 4, 2016

Sleep More. Dream More.

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October 2, 2016

Strong Enough To Follow Your Dreams

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130 Rumford Avenue, Suite 108
Newton (Auburndale), MA 02466

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