What is FHL tendonitis? FHL tendonitis, or FHL tendinopathy, refers to an irritation of the FHL tendon, typically due to overuse. The FHL, or flexor hallucis […]
5 Myths about Strength Training in Dancers At Girl Fit Physical Therapy, we specialize in treatment of female athletes. But, we have a particular love of […]
Prevention of Dance Injuries At Girl Fit Physical Therapy we specialize in treating the specific needs of female athletes and have a strong focus on dance […]