What is Sever’s disease? Sever’s disease, also known as calcaneal apophysitis, is the most common cause of pediatric heel pain.1 The “calcaneus” is the heel bone […]
In Person or Virtual Physical Therapy? Maybe Both! Virtual physical therapy has quickly moved from a niche offering to the mainstream. At Girl Fit Physical Therapy, […]
What is a Wellness Visit? At Girl Fit Physical Therapy, we strongly believe that physical therapists play an important role in injury prevention. Why would we […]
Urinary Incontinence in High-Impact Sports like Gymnastics What is urinary incontinence, and how does it affect athletes in high-impact sports like gymnastics? Stress urinary […]