Book an Appointment
Gift Card
Contact Us

Pelvic floor

September 11, 2022

Incontinence in Female Athletes

Urinary Incontinence and Young Female Athletes   Urinary incontinence in female athletes is common.  A recent study found that compared to sedentary women, athletes had a […]
June 5, 2022

Pelvic Health Physical Therapy — It’s Not Just Kegels!

Pelvic Health Physical Therapy — It’s Not Just Kegels! When many people hear “pelvic floor”, they often think of kegels.  While doing a Kegel (contracting the […]
June 22, 2021

5 Important Considerations for Return to Postpartum Exercise

5 Important Considerations for Return to Postpartum Exercise   Returning to postpartum exercise is both a physical and emotional challenge for many new moms. While there […]
November 7, 2020

Physical Therapy for Pelvic Pain

Can Physical Therapy Help My Pelvic Pain? Spoiler alert – Yes, it physical therapy can help your pelvic pain! But first… What is pelvic pain? Pelvic […]
September 24, 2020

What is the Pelvic Floor and Pelvic Health Physical Therapy?

What is the Pelvic Floor and Pelvic Health Physical Therapy? Pelvic health physical therapy is a branch of physical therapy that treats dysfunction of the pelvic […]
September 8, 2020

Urinary Incontinence in High Impact Sports like Gymnastics

Urinary Incontinence in High-Impact Sports like Gymnastics     What is urinary incontinence, and how does it affect athletes in high-impact sports like gymnastics? Stress urinary […]
May 3, 2020

Postpartum Physical Therapy

Why is physical therapy important after having a baby, even if you don’t have pain? We all know the female body undergoes a lot of changes […]