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strengthening

October 8, 2021

Blood Flow Restriction at Girl Fit Physical Therapy

Blood Flow Restriction at Girl Fit Physical Therapy Blood flow restriction (BFR) is a technique used across the country and world to increase strength in patients […]
November 22, 2020

In Person or Virtual Physical Therapy? Maybe Both!

In Person or Virtual Physical Therapy? Maybe Both! Virtual physical therapy has quickly moved from a niche offering to the mainstream. At Girl Fit Physical Therapy, […]
July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

At 24, I found my way to running.  You know those people who running seems to come naturally for?  The, “I’ve never run before, but wow […]
June 16, 2020

Specialized Treatment of Young Female Athletes

Specialized care for female athletes At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During […]