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overuse injuries

June 8, 2021

FHL Tendonitis: 4 Questions About Treatment

What is FHL tendonitis?  FHL tendonitis, or FHL tendinopathy, refers to an irritation of the FHL tendon, typically due to overuse.  The FHL, or flexor hallucis […]
January 18, 2021

Figure Skating Injury Prevention Tips

Figure Skating Injury Prevention Tips Are you a figure skater in the greater Boston area? Girl Fit Physical Therapy is the place for you! Our physical […]