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June 22, 2021

5 Important Considerations for Return to Postpartum Exercise

5 Important Considerations for Return to Postpartum Exercise   Returning to postpartum exercise is both a physical and emotional challenge for many new moms. While there […]
May 3, 2020

Postpartum Physical Therapy

Why is physical therapy important after having a baby, even if you don’t have pain? We all know the female body undergoes a lot of changes […]