Stories from our sports: Dance Medicine Michaela Main: Dancer to Dance Medicine Specialist For as long as I can remember I have been dancing at annual recitals, […]
What is FHL tendonitis? FHL tendonitis, or FHL tendinopathy, refers to an irritation of the FHL tendon, typically due to overuse. The FHL, or flexor hallucis […]
5 Myths about Strength Training in Dancers At Girl Fit Physical Therapy, we specialize in treatment of female athletes. But, we have a particular love of […]
Girl Fit talks dance injuries on the Movement Toward Change Podcast I recently had the pleasure of joining Rachel Marchica and Nicole Testa on their Movement […]
