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physical therapy

November 22, 2020

In Person or Virtual Physical Therapy? Maybe Both!

In Person or Virtual Physical Therapy? Maybe Both! Virtual physical therapy has quickly moved from a niche offering to the mainstream. At Girl Fit Physical Therapy, […]
November 7, 2020

Physical Therapy for Pelvic Pain

Can Physical Therapy Help My Pelvic Pain? Spoiler alert – Yes, it physical therapy can help your pelvic pain! But first… What is pelvic pain? Pelvic […]
October 12, 2020

Physical Therapy for Urinary Incontinence

What is urinary incontinence? Urinary incontinence is the accidental leaking of urine. It can affect many people and may range from minor (leaking a couple of […]
September 24, 2020

What is the Pelvic Floor and Pelvic Health Physical Therapy?

What is the Pelvic Floor and Pelvic Health Physical Therapy? Pelvic health physical therapy is a branch of physical therapy that treats dysfunction of the pelvic […]
July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

At 24, I found my way to running.  You know those people who running seems to come naturally for?  The, “I’ve never run before, but wow […]
July 5, 2020

Maintaining a Safe Environment for Girl Fit Patients and Staff

We are looking forward to returning to a limited number of in-person physical therapy and wellness visits starting July 8, 2020. We know that safety is […]
June 16, 2020

Specialized Treatment of Young Female Athletes

Specialized care for female athletes At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During […]
May 24, 2020

Update on Telehealth & Re-Opening Plan FAQs

Hi!  We hope you are continuing to stay healthy, safe, and happy.  We know that our patients and families might have a few questions about what […]
April 12, 2020

A Month of Telehealth Physical Therapy at Girl Fit

It’s been a month since our Girl Fit PTs made the quick, but important, change from in person visits to Telehealth physical therapy and we wanted […]